Achieving physical fitness is equally a mental endeavor as it is a physical one. With the right mindset, direction, encouragement, and assistance, anyone can attain their desired level of fitness through dedication and time.



Lagos 1 on 1 personal training.

There’s just no doubt that having a 1 on 1 coach is the quickest way to reach your specific health and fitness aspirations. This means having a dedicated trainer to ensure every second of your time spent gym is yielding the best possible Return On Investment!


We’re not just interested in improving your fitness either; Tough Fitness trainers are also educated in all

aspects of wellness. Your coach will start by analyzing your sleep, stress, diet and other areas to help get an idea of where we’re starting from. Then we will develop a plan of action to help improve each of the individual areas to improve all aspects of your personal wellness. It’s our mission to provide you with the knowledge, tools and accountability to become the best version of yourself!


Lagos Partner Fitness Program

Want to team up with a family member, significant other or friend? You’ll love our Lagos Partner Fitness Program! This high energy and fun option is a favorite for couples, friends and family! Do you and your partner share different goals? Not a problem! We can customize each individual session around both of your individual goals and abilities.

Mission Ready

Boot Camp

Specializes in corporate & ministry wellness programs designed to foster team building, improve communication, boost workplace productivity, make you mission ready!


   Program Highlights:


  • Customizable boot  camps for various groups, with discounts for ministries and community-focused initiatives.
  • Focus on enhancing teamwork, leadership skills, and strategic thinking.
  • Indoor/Outdoor boot camps, boxing, agility training, strength training, high intensity workout.


Proven tips for you.

Fitness

We offer practical tips on how to maximize your fitness regime. That is why our advice covers several approaches to fitness, including workouts, cardio, yoga, walking, running, and strength.

Healthy eating habits

Our team consists of professional dieticians and nutritionists who create and review content on healthy eating habits regarding recipes, snacking, dietary supplements, and sports nutrition.

Weight loss

Are you obsessed about losing weight? We can help you. You'll know how to manage eating out, nutrition, and exercise. You'll get inspired to begin working on a healthy diet.